Are you looking for psychotherapy? Many people turn to therapy or counseling for insight and support in addressing life’s challenges. If you are facing stressful life transitions, feel worried or depleted, lack confidence or direction, or find yourself caught in negative relationship patterns, SLWC might be able to help you have a fulfilling life. We will work to create a warm and collaborative environment, so that you can harness your inner resources, overcome obstacles and move more fully towards your goals and dreams.
The first step towards transforming your life is to take action. Contact us today to schedule your initial consultation and start your journey towards a happier, healthier you.
Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.
Explore your values, goals, and beliefs to gain insight into your own identity and purpose.
Discover constructive ways to express and manage anger, and improve your relationships.
Learn how to communicate effectively, resolve conflicts, and build stronger, healthier relationships.
Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. We use evidence-based practices to help you overcome trauma and improve your mental well-being.
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Our couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship.
Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.
Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques for managing stressors in your daily life.
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